Nanjing State Energy Company Limited   

Recently, a new study by American scientists lasted for 14 years, investigated a total of 47620 men appeared, active participation in fitness training, helps to disperse the postpone of prostate cancer cells. The survey target sport participation include: walking, running, swimming, playing tennis, cycling and gymnastics etc.. The study also found that, men over the age of 65, frequently participate in sports activities, the risk of prostate cancer than normal low around 70%. Research report said: "men over the age of 65, if more than 3 hours a week of active training, developing advanced prostate cancer may considerably decrease." According to the doctor analysis, physical training can improve the disease resistant ability, can improve blood circulation, make prostate fluid to excrete more exuberant, inflammation contributes to the decline of prostate. Clinical manifestations about reducing slow prostatitis, especially have a bulging, perineal lower abdominal discomfort, and nerve function disorder and neurasthenia performance has advantages. In addition, many participating in the training can be more quickly to drug prostate gland, and progress of drug effect. Needs attention is, strenuous exercise can also form prostate hyperemia, edema, the discomfort performance intensifies. Therefore, the size and intensity of exercise amount of exercise should be moderate, the best every day for half an hour or so. Exercise intensity to recuperate by personal habits and age, not too severe, should not do athletic sports, such as run etc..